Step 1:
Look left - turn left (90') - left arm low block into a low stance
Step 2:
Bring feet back to ready position while executing a left hammer fist to the
side 
Step 3:
Look right - turn right (180') left arm low block into a low stance
Step 4:
Bring feet back to ready position while executing a right hammer fist to the
side 
Step 5:
Look left - turn left (90') into a low stance - left arm middle block followed
by a right arm middle block
Step 6:
Right foot snap (front) kick - step forward into a low stance - right arm back fist followed by a left arm middle block
Step 7:
Left foot snap (front) kick - step forward into a low stance - left arm back fist followed by a right arm middle block
Step 8:
Step right foot forward into a walking stance executing a right arm back fist
Step 9:
Look left - turn left(270') - left arm knife hand block - back-stance
Step 10:
Step right foot forward into a low stance while executing right arm elbow strike - elbow supported by your left palm
Step 11:
Look right - turn right(180') - right arm knife hand block - back-stance
Step 12:
Step left foot forward into a low stance while executing left arm elbow strike - elbow supported by your right palm
Step 13:
Look left - turn left (90') - left foot forward into a low stance - left arm low block followed by a right arm middle block
Step 14:
Right foot snap (front) kick into a low stance - right arm low block followed by a left arm middle block
Step 15:
Look left - turn left (90') - left arm upper block - low stance
Step 16:
Right foot side kick while extending the right arm out with the kick into low stance - left arm elbow strike into the right palm
Step 17:
Look right - turn right (180') - right arm upper block - low stance
Step 18:
Left foot side kick while extending the left arm out with the kick into low stance - right arm elbow strike into the left palm
Step 19:
Look left - turn left (90') into a low stance - left arm low block followed by a right arm middle block
Step 20:
Right foot snap (front) kick jumping forward with right foot landing first, left foot lands behind right foot (left leg slightly bent at the knees) - right hand back fist !!!KIAP!!!
Step 21:
Look left - turn left 180 degrees - return to ready stance
