Step 1:
Snap left fist to right shoulder and right fist across waist, executing a good body block: Look left - Turn left (90'), left arm low block - walking stance
Step 2:
Right foot snap (front) kick followed by double middle punch into *long/low stance*
Step 3:
Snap right fist to left shoulder and left fist across waist, executing a good body block: Look right - Turn right (180'), right arm low block - walking stance
Step 4:
Left foot snap (front) kick followed by a double middle punch into *long/low stance*
Step 5:
(Switch with SNAP) Target out left fist and right hand open knife over right shoulder: Look left - Turn left (90'), right hand knife strike - walking stance
Step 6:
Target Out to Right Fist: Step right foot forward, left hand knife strike - walking stance
Step 7:
Step up with left foot and bring feet together (legs slightly bent at knees): Look left - Turn left (90') into a Back Stance, left arm knife block, Shift left foot to left into long or low front stance, right fist middle punch
Step 8:
Step back with left foot and bring feet together (legs slightly bent at knees): Look right - Turn right (90') into a Back Stance, right arm knife block, Shift right foot to right into long or low front stance, left fist middle punch
Step 9:
(Switch with SNAP) Target out Left Fist and Right Fist "Tomahawk" over right shoulder: Look left - Turn left (90'), right arm middle block - walking stance
Step 10:
(Switch with SNAP) Target out right fist and left fist "Tomahawk" over left shoulder: Step right foot forward, left arm middle block - walking stance
Step 11:
Snap left fist to right shoulder and right fist across waist, executing a good body block: Look left - Turn left (90'), left arm low block - walking stance
Step 12:
Right foot snap (front) kick followed by double middle punch into a *long/low stance*
Step 13:
Snap right fist to left shoulder and left fist across waist, executing a good body block: Look right - Turn right (180'), right arm low block - walking stance
Step 14:
Left foot snap (front) kick followed by a double middle punch into a *long/low stance*
Step 15:
Look left - Turn left (90') - left arm low block followed by a right arm middle punch - walking stance
Step 16:
Step right foot forward - right arm low block followed by a left arm middle punch - walking stance
Step 17:
Left foot snap (front) kick followed by a left arm low block and right arm middle punch - walking stance
Step 18:
Right foot snap (front) kick followed by a right arm low block and left arm middle punch - walking stance !!KIAP!!
Step 19:
Look left - turn left 180 degrees - return to ready stance
