Step 1:
Look left - turn left (90') - left foot forward into a cat stance while executing a right arm palm block
Step 2:
Right foot snap (front) kick bringing it back into a cat stance while executing a left arm outside to inside forearm block
Step 3:
Look right - turn right (180') - right foot in front into a cat stance while executing a left arm palm block
Step 4:
Left foot snap (front) kick bringing it back into a cat stance while executing a right arm outside to inside forearm block
Step 5:
Look left - turn left (90') - step left foot forward into a back-stance while executing a left double knife hand low block
Step 6:
Step right foot forward into a back-stance while executing a right double knife hand low block
Step 7:
Look left - turn left (90') sliding your left foot into a cat stance - execute a right arm palm block while placing your left fist below your right elbow, palm side down
Step 8:
From the same position execute a right arm back fist strike
Step 9:
Look right - turn right (180') sliding your right foot into a cat stance executing a left arm palm block while placing your right fist below your left elbow, palm side down
Step 10:
From the same position execute a left arm back fist strike
Step 11:
Look left - turn left (90') sliding your left foot over your right while cupping your right fist in your left palm below your belt and slowly rising to your chest
Step 12:
Step left foot forward into a low stance while executing a right reverse low block, and a left outward middle block (scissor block) followed by a right outward middle block and a left low block (scissor block)
Step 13:
Step right foot forward into a low stance while executing a left reverse low block, and a right outward middle block (scissor block) followed by a left outward middle block and a right low block (scissor block)
Step 14:
Look left - turn left (270') into a left foot low stance while executing an inside to outside double forearm block (fists tight/palms out)
Step 15:
Both arms out for a head grab closing hands as you bring them down into a right leg knee strike immediately leaping forward onto your right foot bringing your left foot up behind your right into a cross legged stance while executing a double uppercut to the mid section
Step 16:
Move left foot back behind your right into a low stance while bringing your arms up (left over right) for a low cross block
Step 17:
Step right foot back - turn right (180') landing in a right foot low stance while executing an inside to outside double forearm block (fists tight/palms out)
Step 18:
Both arms out for a head grab closing hands as you bring them down into a left leg knee strike immediately leaping forward onto your left foot bringing your right foot up behind your left into a cross legged stance while executing a double uppercut to the mid section
Step 19:
Step right foot back behind your left into a low stance while bringing your arms up (right over left) for a low cross block
Step 20:
Look left - turn left (90') stepping left foot forward into a walking stance while executing a left back fist strike to the temple
(back view)
Step 21:
Right foot crescent kick striking the arch of the foot with your left palm at the highest point of the kick - step right foot forward landing in a horse stance as you turn your body sideways executing a right arm elbow strike
Step 22:
Look right - turn right into a walking stance (right foot out) as your left foot slides up into position and execute a right back fist to the temple
(back view)
Step 23:
Left foot crescent kick striking the arch of the foot with your right palm at the highest point of the kick - step left foot forward landing in a horse stance as you turn your body sideways executing a left arm elbow strike
Step 24:
From the same position (horse stance) turn left and execute a left arm inside to outside knife hand block
Step 25:
From the same position clench left knife hand into a fist stepping forward with the right foot into a horse stance while executing a right side punch !!!KIAP!!!
Step 19:
Look left - turn left - return to ready stance
